Corrida X Alimentação
![Corrida X Alimentação](https://static.wixstatic.com/media/36c67a_3b3ca9c15827451584a493e5812a3d5e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_3b3ca9c15827451584a493e5812a3d5e~mv2.webp)
![A Brisa que animou a Praia Brava no final de semana.](https://static.wixstatic.com/media/36c67a_cfca6fe3f7d240e095f4f8ca6073744c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_cfca6fe3f7d240e095f4f8ca6073744c~mv2.webp)
- 6 de jun. de 2019
- 2 min
A Brisa que animou a Praia Brava no final de semana.
![](https://static.wixstatic.com/media/36c67a_1438d2b439bd44f3bc3a52a118e954b0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_1438d2b439bd44f3bc3a52a118e954b0~mv2.webp)
![Doações para a AMA](https://static.wixstatic.com/media/36c67a_1438d2b439bd44f3bc3a52a118e954b0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_1438d2b439bd44f3bc3a52a118e954b0~mv2.webp)
- 28 de mai. de 2019
- 1 min
Doações para a AMA
![](https://static.wixstatic.com/media/36c67a_de95bd5e7c754d4e99fe2ef58580d41f~mv2_d_3594_2400_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_de95bd5e7c754d4e99fe2ef58580d41f~mv2_d_3594_2400_s_4_2.webp)
![Está chegando a hora de sentir a brisa da corrida!](https://static.wixstatic.com/media/36c67a_de95bd5e7c754d4e99fe2ef58580d41f~mv2_d_3594_2400_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_de95bd5e7c754d4e99fe2ef58580d41f~mv2_d_3594_2400_s_4_2.webp)
- 28 de mai. de 2019
- 2 min
Está chegando a hora de sentir a brisa da corrida!
![](https://static.wixstatic.com/media/36c67a_6386c3f1dd594137aff2d9a98c6d7c32~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_6386c3f1dd594137aff2d9a98c6d7c32~mv2.webp)
![Corrida Exclusiva para Mulheres acontece início de Junho na Praia Brava em Itajaí](https://static.wixstatic.com/media/36c67a_6386c3f1dd594137aff2d9a98c6d7c32~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_6386c3f1dd594137aff2d9a98c6d7c32~mv2.webp)
- 24 de mai. de 2019
- 2 min
Corrida Exclusiva para Mulheres acontece início de Junho na Praia Brava em Itajaí
![](https://static.wixstatic.com/media/36c67a_c98a6af3548c44af9b89743071d88d12~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_c98a6af3548c44af9b89743071d88d12~mv2.webp)
![Superação com auxílio do esporte: “Perdi o esporte para o vício, mas reverti a situação”.](https://static.wixstatic.com/media/36c67a_c98a6af3548c44af9b89743071d88d12~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_c98a6af3548c44af9b89743071d88d12~mv2.webp)
- 17 de mai. de 2019
- 2 min
Superação com auxílio do esporte: “Perdi o esporte para o vício, mas reverti a situação”.
![](https://static.wixstatic.com/media/36c67a_7faaec3cb213460ba57e20b229705802~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_7faaec3cb213460ba57e20b229705802~mv2.webp)
![Elas correm cada vez mais!](https://static.wixstatic.com/media/36c67a_7faaec3cb213460ba57e20b229705802~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_7faaec3cb213460ba57e20b229705802~mv2.webp)
- 16 de mai. de 2019
- 2 min
Elas correm cada vez mais!
![Que tal correr juntos?](https://static.wixstatic.com/media/36c67a_6538fd30316748e583a6470cdfdad20c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_6538fd30316748e583a6470cdfdad20c~mv2.webp)
- 13 de mai. de 2019
- 2 min
Que tal correr juntos?
![Esporte e empatia juntos na 1ª Corrida e Caminhada AMA de Navegantes](https://static.wixstatic.com/media/36c67a_d5f78e6ddf034878a22df0caeb0cde5b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_d5f78e6ddf034878a22df0caeb0cde5b~mv2.webp)
- 10 de mai. de 2019
- 2 min
Esporte e empatia juntos na 1ª Corrida e Caminhada AMA de Navegantes
![](https://static.wixstatic.com/media/36c67a_79af17b407914e3ba30ee02f4a753a90~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_79af17b407914e3ba30ee02f4a753a90~mv2.webp)
![Já pensou em começar a correr?](https://static.wixstatic.com/media/36c67a_79af17b407914e3ba30ee02f4a753a90~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_79af17b407914e3ba30ee02f4a753a90~mv2.webp)
- 16 de abr. de 2019
- 2 min
Já pensou em começar a correr?
![](https://static.wixstatic.com/media/36c67a_d187c51c9dbc4d37a08e21f6febeb31a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_d187c51c9dbc4d37a08e21f6febeb31a~mv2.webp)
![Tem um tempinho para se exercitar aí? Pode acreditar que tem!](https://static.wixstatic.com/media/36c67a_d187c51c9dbc4d37a08e21f6febeb31a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_d187c51c9dbc4d37a08e21f6febeb31a~mv2.webp)
- 1 de abr. de 2019
- 3 min
Tem um tempinho para se exercitar aí? Pode acreditar que tem!
![](https://static.wixstatic.com/media/36c67a_be77c0d8000a49bba3b6b4069fdce01f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_be77c0d8000a49bba3b6b4069fdce01f~mv2.webp)
![8 Dicas para aproveitar a cidade na Meia Maratona Internacional de Balneário Camboriú - 28/04!](https://static.wixstatic.com/media/36c67a_be77c0d8000a49bba3b6b4069fdce01f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_be77c0d8000a49bba3b6b4069fdce01f~mv2.webp)
- 18 de mar. de 2019
- 6 min
8 Dicas para aproveitar a cidade na Meia Maratona Internacional de Balneário Camboriú - 28/04!
![Quer melhorar seu ‘’Pace’’?](https://static.wixstatic.com/media/36c67a_d3bace7533a741ce991974b651cb26c2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_d3bace7533a741ce991974b651cb26c2~mv2.webp)
- 28 de fev. de 2019
- 2 min
Quer melhorar seu ‘’Pace’’?
![Quando e porque preciso consumir carboidratos?](https://static.wixstatic.com/media/36c67a_6a6ef44dc29b4fc182b74651f3de19ea~mv2_d_1843_1225_s_2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/36c67a_6a6ef44dc29b4fc182b74651f3de19ea~mv2_d_1843_1225_s_2.webp)
- 8 de fev. de 2019
- 2 min
Quando e porque preciso consumir carboidratos?
![](https://static.wixstatic.com/media/36c67a_657dd865c4274798bf6c41924e31b5ba~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_657dd865c4274798bf6c41924e31b5ba~mv2.webp)
![07 Meias Maratonas que vc em Santa Catarina em 2019](https://static.wixstatic.com/media/36c67a_657dd865c4274798bf6c41924e31b5ba~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_657dd865c4274798bf6c41924e31b5ba~mv2.webp)
- 12 de dez. de 2018
- 3 min
07 Meias Maratonas que vc em Santa Catarina em 2019
![](https://static.wixstatic.com/media/36c67a_00ac178b478241799e200c8fefab2748~mv2_d_2048_1365_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/36c67a_00ac178b478241799e200c8fefab2748~mv2_d_2048_1365_s_2.webp)
![12 Dicas para Correr uma Prova de Corrida de Rua](https://static.wixstatic.com/media/36c67a_00ac178b478241799e200c8fefab2748~mv2_d_2048_1365_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/36c67a_00ac178b478241799e200c8fefab2748~mv2_d_2048_1365_s_2.webp)
- 10 de jan. de 2018
- 3 min
12 Dicas para Correr uma Prova de Corrida de Rua